List of 96 Foods: Essential Food Sensitivity Test (IgG)
The 4U Health Essential Food Sensitivity Test analyzes your body’s reaction to a set of 96 foods and spices that often cause stomach discomfort, headaches, tiredness, and other symptoms. See below for the full compendium of foods included in this at-home food intolerance test kit or click here for a comparison to other food sensitivity testing options.
Eggs
Chicken Egg White
Chicken Egg Whole
Duck Egg Whole
(3) Foods
Dairy
Casein
Cheddar Cheese
Cow's Milk
Goat's Milk
Yogurt
(5) Foods
Fruit
Apple
Apricot
Banana
Blueberry
Cranberry
Grape
Grapefruit
Lemon
Olive
Orange
Papaya
Peach
Pear
Pineapple
Plum
Raspberry
Strawberry
(17) Foods
Legumes
Chickpea
Green Bean
Green Pea
Kidney Bean
Lentil
Lima Bean
Pinto Bean
Soybean
(8) Foods
Grains
Barley
Buckwheat
Corn
Gliadin, Wheat
Gluten, Wheat
Oat
Rye
Spelt
Wheat, Whole
White Rice
(10) Foods
Meat/Poultry
Beef
Chicken
Lamb
Pork
Turkey
(5) Foods
Fish
Clam
Cod
Crab
Halibut
Lobster
Salmon
Scallop
Shrimp
Sole
Trout
Tuna
(11) Foods
Nuts/Seeds
Almond
Chestnut
Coconut
Hazelnut
Peanut
Pecan
Walnut
(7) Foods
Vegetables
Asparagus
Avocado
Beet
Broccoli/Brussel Sprouts
Cabbage
Carrot
Cauliflower
Celery
Cucumber
Garlic
Green Bell Pepper
Lettuce
Onion
Pumpkin
Spinach
Sweet Potato
Tomato
White Potato
(18) Foods
Misc/Spices
Baker’s/Brewer’s Yeast
Button Mushroom
Candida Albicans
Cane Sugar
Cocoa Bean (Chocolate)
Coffee Bean
Flaxseed
Ginger
Honey
Oregano
Sesame Seed
Sunflower Seed