List of 240 Foods: Comprehensive Food Sensitivity Test (IgG)
The 4U Health Comprehensive Food Sensitivity Test analyzes your body’s reaction to a broad set of 240 foods and spices that may be causing stomach discomfort, headaches, tiredness, and other symptoms. See below for the full compendium of foods included in this at-home food intolerance test kit or click here for a comparison to other food sensitivity testing options.
Dairy
Beta-Lactoglobulin
Blue Cheese
Buttermilk
Casein
Cheddar Cheese
Cottage Cheese
Cow's Milk
Cream Cheese
Goat's Milk
Mozzarella Cheese
Sheep's Milk
Swiss Cheese
Whey
Yogurt
(14) Foods
Nuts/Seeds
Almond
Brazil Nut
Canola Seed
Caraway Seed
Cashew Nut
Chestnut
Chia Seed
Coconut
Cola Nut/Kola Nut
Fenugreek Seed
Ginkgo Nut
Hazelnut
Macadamia Nut
Peanut
Pecan
Pine Nut
Pistachio Nut
Poppy Seed
Pumpkin Seed
Quinoa
Safflower Seed
Walnut
(22) Foods
Fruit
Apple
Apricot
Banana
Black/Red Currant
Blackberry
Blueberry
Cantaloupe
Cherry
Cranberry
Date
Elderberry
Fig
Gogiberry
Gooseberry
Grape
Grapefruit
Guava
Honeydew
Jackfruit
Kiwi
Kumquat
Lemon
Lime
Lychee
Mango
Mangosteen
Monk Fruit
Mulberry
Olive
Orange
Papaya
Passion Fruit
Peach
Pear
Persimmon
Pineapple
Plum
Pomegranate
Prune
Raspberry
Strawberry
Tangerine
Watermelon
(43) Foods
Eggs
Chicken Egg White
Chicken Egg Whole
Duck Egg Whole
(3) Foods
Grains
Amaranth
Barley
Bran
Brown Rice
Buckwheat
Corn
Gliadin, Wheat
Gluten, Wheat
Malt
Millet
Oat
Rye
Sorghum
Spelt
Teff
Wheat Germ (Lectin)
Wheat, Whole
White Rice
(18) Foods
Meat/Poultry
Beef
Buffalo
Chicken
Duck
Goose
Lamb
Pork
Rabbit
Turkey
Venison
(10) Foods
Fish/Shellfish
Anchovy
Bass
Carp
Catfish
Clam
Cod
Crab
Crayfish
Eel
Flounder
Haddock
Halibut
Herring
Lobster
Mackeral
Mussel
Octopus
Oyster
Perch
Pike
Red Snapper
Salmon
Sardine
Scallop
Sea Urchin
Shrimp
Sole
Squid
Swordfish
Tilapia
Trout
Tuna
(32) Foods
Legumes
Adzuki Bean
Black-Eyed Pea
Chickpea
Fava Bean
Green Bean
Green Pea
Kidney Bean
Lentil
Lima Bean
Mung Bean
Navy Bean/White Bean
Pinto Bean
Soybean
(13) Foods
Vegetables
Arrowroot
Artichoke
Asparagus
Avocado
Bamboo Shoot
Beet
Broccoli/Brussel Sprouts
Burdock Root
Cabbage
Carrot
Cauliflower
Celery
Chard
Chive
Cucumber
Eggplant
Endive
Garlic
Green Bell Pepper
Horseradish
Kale
Kelp
Kohlrabi
Leek
Lettuce
Lotus Root
Okra
Onion
Pumpkin
Radish/Daikon
Rhubarb
Spinach
Squash
Sweet Potato
Tomato
Turnip
Wasabi
White Potato
Zucchini Squash
(39) Foods
Misc/Spices
Allspice
Aloe Vera
Anise
Baker’s/Brewer’s Yeast
Basil
Bay Leaf
Black Pepper
Black Tea
Button Mushroom
Candida Albicans
Cane Sugar
Chili Pepper
Cinnamon
Clove
Cocoa Bean (Chocolate)
Coffee Bean
Coriander
Curry Powder
Dill
Fennel Seed
Flaxseed
Ginger
Ginseng
Green Tea
Hemp
Honey
Hops
Licorice
Maple Sugar
Mustard
Oregano
Paprika
Parsley
Peppermint
Rosemary
Sage
Sesame Seed
Shiitake Mushroom
Stevia
Sunflower Seed
Sweet Marjoram
Tarragon
Thyme
Turmeric
Vanilla
Yerba Mate